Boxing in Ottawa, ON
Boxing
Box your way to better fitness, sharper skills, and the kind of confidence that sticks with you beyond the walls of our training center.
Schedule
Weekly
Duration
45 - 60 minutes
What to expect
The boxing program at The Ottawa Jiu Jitsu Club in Ottawa, ON is built to help you get stronger, sharper, and more confident. Our classes blend the basics of boxing with high-energy conditioning to improve your power, endurance, and agility. You’ll learn technique in a supportive, results-driven environment.
Each session includes elements used by top-level boxers—like bag work, pad drills, footwork, and partner exercises—all designed to build full-body strength and fitness.
Most members say they feel more challenged and accomplished after just one class at The Ottawa Jiu Jitsu Club than after weeks at a regular gym. Our boxing program keeps you engaged while pushing you to be your best.
Train like a fighter. Move with purpose. See results inside and out.
Fundamentals-First Coaching
Great boxing is built on a foundation of solid technique, and that's exactly where we start. Our coaches break down every element — from your stance and guard to your jab and footwork — so that you develop habits that will serve you for years. Strong fundamentals make everything else possible.
Total Body Conditioning
Boxing training is one of the most effective workouts you can do, combining cardiovascular endurance, strength, speed, and coordination into every session. You'll burn serious calories, build functional muscle, and improve your athleticism across the board. The results speak for themselves — inside and outside the gym.
Bag Work, Mitts & Sparring
Our classes incorporate a well-rounded mix of heavy bag work, partner mitt sessions, and optional controlled sparring to develop your skills in a dynamic way. Each format challenges you differently and accelerates your progress as a striker. You'll develop timing, power, and precision with every class.
A Gym That Respects the Craft
At The Ottawa Jiu Jitsu Club, boxing is treated with the reverence it deserves. Our coaches bring deep knowledge of the sport and a genuine passion for developing their athletes. Whether you step in the ring or never do, you'll train with purpose and leave every class proud of the work you put in.
Train On Your Schedule
We run classes seven days a week, with morning, midday, and evening sessions to fit any schedule. Find the class that works for you and reserve your spot online.
Why Wait to Be Your Best?
Get In Touch With Our Team
We're here to help you get started.
